Modern health club

Most health clubs have a main workout area, which primarily consists of free weights including dumbbells, barbells and exercise machines. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout.

A gym that predominantly or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym, after the traditional color of weight plates.

The Fitness Center is a community health club, with over 1,000 members of all ages and fitness levels. With state-of-the-art equipment, free weights, and group exercise classes, The Fitness Center offers something for everyone, from the first-time exerciser to the weight-lifting veteran.